July 29, 2026

Tom Nolan: The fighter behind ‘It’s Just Another Fight’

Australian UFC lightweight Tom Nolan opens up about pressure, identity and the mindset behind his evolution in Issue #003. It’s Just Another Fight looks beyond the results to reveal the person behind “Big Train”, without losing sight of the competitor. Order your copy here.

Tom Nolan’s rise from the Australian MMA circuit to the UFC has largely been seen through finishes, performances and results.

The official UFC profile for Tom Nolan lists the Australian lightweight with an 11-1 professional record. However, those numbers reveal very little about the person behind “Big Train”.

In Australian MMA Magazine Issue #003, Nolan sits down with writer Toby Maher for It’s Just Another Fight, an in-depth feature exploring the experiences and shifting perspective that have shaped him away from competition.

A different conversation with Tom Nolan

The feature begins with a noticeably more measured Nolan than the fighter many Australian MMA fans first encountered.

Rather than focusing on his next opponent or breaking down his latest performance, the conversation moves towards identity, pressure and the weight fighters can place on individual results.

Nolan reflects on his introduction to martial arts, the rapid rise that carried him into the UFC and the difficult questions that followed his first professional setback. He also discusses how his relationship with training and competition has continued to evolve as his career has progressed.

It is not a conventional fight preview. It is a closer look at what happens when an athlete begins reconsidering the ideas that once drove him.

One short line captures the broader theme of the story:

“You can literally change who you are.”

The full feature explains what Nolan means, how that philosophy developed and why it now reaches well beyond his career inside the cage.

Looking beyond wins and losses

Pictured: Tom Nolan featuring in Australian MMA ISSUE #003 - Source: Australian MMA

Combat sports are often reduced to records, rankings and highlight finishes. The quieter changes taking place between fights are much harder to see.

It’s Just Another Fight explores that less visible side of Nolan’s journey. It examines the difference between confidence and certainty, the pressure created when winning becomes part of someone’s identity, and the process of finding a healthier perspective without losing the ambition required to compete at the highest level.

The result is a portrait of an Australian UFC fighter who is still evolving, both technically and personally.

The complete Tom Nolan feature is available exclusively in Australian MMA Magazine Issue #003, alongside original interviews, photography and stories from throughout Australia’s MMA community.

Order Australian MMA Magazine Issue #003